The laughter yoga workshop, described as an energetic practice aimed at nurturing mental and physical health, will take place at the Le Roeulx Cultural Center. Following playful situational exercises, participants are invited to lie down and relax, laughing without reason or restraint. It is noted that laughter may not come immediately, but others' laughter can be enough to feel good, with unprompted laughter becoming more accessible with practice.
As autumn approaches, it is recommended to bring a yoga mat and a light sweater. The participation fee is €7 per session, with a subscription offer of 5 sessions for €30.
The workshop is held every other Wednesday, from 7:30 PM to 8:30 PM, in the small room of the Cultural Center.
